oN 8 august.. my diet is start from 2 daY(59.8kg)
unTil Hari Raya 30 August 2011
My target to lose 4 kg.. to get 56kg
hopefuLLy i caN get it ..
i just have onlY 21 daY...
i need to lose 1 week 1 kilo.. ehheh
my meNu for 2 daY (8 august)
coNflake + low faT miLk...
waRm waTEr
saHur
miLo + biskut piNg poNg.... ahhaha
cHaiyokk aliaa
en Hadfiz.. tlg jgn lose weight byk2 k.. tercaBar shaye nnti.. heheh 0.o
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